**Saturday classes resuming Oct. 4th 10am**
Mix It Up Fitness is a Fun GROUP exercise program in the Cochranville Area offering Cardio Dance, Toning, Body Conditioning and Zumba®
We want you to not only get into shape, but have fun, de-stress, make friends, laugh and smile while you work out!
We have put together fun, energetic and easy to follow routines to ensure you will have lots of fun and not have to focus too much on what the next move is going to be.
Our classes offer a wide array of different types of music including reggaeton, cumbia, salsa, merengue, bollywood, bhangra, soca, hip hop, country and more. You will see it all in these classes!
Are you are one of those people that hear the word "Zumba" and immediately get scared. Do you think, I can't dance, I have two left feet, I have no coordination, etc? We were the exact same way. We took that first leap and went to a class and look at us now!
Some people may have gone to a class or two and thought, I can't do this. It's too hard to keep up. Well, for you guys, I have a few thoughts to try to get you to try it again. First off, it usually takes at least 2 classes to get accustomed to the routines. Once you see the pattern, you are usually good to go. So, keep that in mind if you only did one class. If you did two and still could not get even close, maybe the class you went to was a bit advanced. Our classes are very easy to follow. We want you to see the pattern, get it and then have fun with it. We want you to be able to get comfortable and then be able to add some swag to your dances when you are ready. We make the routines super easy (but fun and beneficial), so you are sure to spend more time having fun and less time trying to figure out what we are doing!
So, have we convinced you yet? I sure hope so!
Come on over and join us for a class! It's only $5 for each class or you can buy a prepaid punch card of 10 classes for $45 (giving you a free class!). We also have monthly unlimited memberships which will bring your classes down as low as $2/class!!!
If you are local to the Cochranvile, Parkesburg, Sadsbury, Atglen, Christiana, Gap, Jennersville, Oxford, Russelville, Lincoln University, West Grove, Avon Grove, Avondale, Coatesville and surrounding areas, drop on in! You can drop anytime!
We are also available for Birthday Parties and Events and Zumbathons.
A look at our room during night classes.
Don't be worried about being shy...as you can see, no one can see anything in there :)